How to relax...

Stress is a physical response to events that make you feel threatened or upset your balance in some way. The symptoms of stress are numerous...

Because stress occurs naturally in college students, who are overwhelmed balancing multiple classes with work schedules and extra activities as well also nowadays in normal daily life. To much work proves another monster conducive to stress, and some peoples choose to turn to unhealthy ways of coping: alcohol, drugs, overeating etc.... However, there exist many healthier (and cheaper) ways to beat stress.

Just breathe.

Take a deep breath in and hold it for five seconds. Now let it out. Tell yourself that everything will work out in the end. Take a second to close your eyes and just chill out. Try this for another 3 times.

  • Than after breath in and count until 14 -
  • hold it and count until 28 -
  • now exhale and count until 7.

This exercise will help you to calm down and feel fresh, relaxed and free in your mind. Just do it up to 10 times several times a day. You will see and feel quick results.

Sometimes just we need to do to calm down is to breath. It really does help! Take a short time to relax and put things into perspective:

  • See that all that bothers you from the "big picture" - take a look from above,
  • see all and everyone as one big pictures and than you can get clear, that you are one of all.
  • Like the drop in the ocan: all drops together makes the big ocean, if they all get missed - no ocean anymore.
  • So you can see yourself as one of all what is and may its possible for you now to have that BIG PICTURES, where all is working as ONE.
  • Now breath another time in - hold it and exhale by counting until 7.
  • Close your eyes and listen tpo your breathing..... Just listen.....

Stress is rough, but using any of these methods will help you to relax and to endure intense life. 

If you need a time out -

so feel welcome to choose our extremely relaxing ayurvedic SPA-treatments. During those treatment we will show you how to calm down more and more and let go of all what bothers you.............

What´s new in spring 2017

News at devaya@verve

Behind the touristic curtain, devaya@verve authentic ayurveda are shaking up the Lombok-Island scene. Here you can check time to time which news we have for you!

We are glad to inform you that we have got great support from Sri Lanka - as the origin country of Ayurveda (together with India). Our long-standing friend and partner and one the best Ayurveda - Experts from Sri Lanka - Dr. Indrajith - will accompany us as an consultant at regular intervals here at devaya@verve on Lombok.

For appointments for consulting him - also online - just write an eMail.


From 10.02.2017 until 15.03.2017 we have special offer on special treatments: save time and money!

Yoga/Meditation

Have a full Yoga-treatment with meditation and a individual Consultation. 1 day or up to 10 days. Daily available!

7-day-Treatment PURE AYURVEDA

7 days Ayurveda only! Pure. Full of Energy. Life changing. Why you are waiting? Its all included: Consultation with Puls-Diagnostic, daily up to 2 hours body-treatment, full-board ayurvedic-vegan meals and accommodation at beach-front VERVE-Villas.

Its an invitation to build up your new view of life! 

Ask for online booking and get the rewards! Send us a whatsApp to +49 174 2403 188 and insert the BookingCode: D17a20Y33

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Top 10 List

DEVAYA AYURVEDIC treatments offers authentic therapies that rejuvenate the physical and emotional well-being of the person undergoing this treatment. People who have experienced our devaya ayurvedic treatments describe it to be relaxing as well as revitalising and getting quickly in a better health.

For our great benefits devaya ayurvedic treatments adopt broad band of authentic ayurvedic therapy techniques. Our top 10 List for some special treatments of them are:

  • Classical Abhyangam: Effective in improving energy and vitality, also eye sight, skin glow and pure power. 
  • Shirodhara: Relieve strain, stress and discourage aging effect.
  • Nasya: Effective in chest congestion, migraine and sinusitis.
  • Udwarthana: Tones muscles.
  • Dinacharya: This is a cleansing therapy that targets ageing.
  • Sirovasti: This devaya ayurvedic treatment is effective in almost all of Disbalances in our body.
  • Mukhalepa: Makes skin supple and smooth, soft and a clear look. Its doing with special herbal face pack. In these herbal pack are different types of herbs, medicated plants, oils, ghee, juices of plants, fruits, decoction etc., 
  • Pinda Sweda: a rejuvenation treatement which gives you a lot of energy and makes your skin unbelievable soft and young....
  • Ayurvedic Foot Massage: one of the best treatments ever! You will dive into a dreamland while we are healing your body! It´s a MUST to try it!!!
  • devaya Detox Massage: it is one of the best treatments ever! Your body will get so soft and clean at the same time! You will love it - and you will look so great than after......

devaya ayurvedic treatments...

...adopts ancient healing and cleansing method to promote overall health and wellness of each individual. devaya ayurvedic treatments offers holistic treatment that rejuvenates your mind & body as well as your spirit. Before taking the devaya ayurvedic treatment, we make always the health consultation through the Pulsdiagnose. This will help to diagnose even the subtle imbalance in the body. Since two people can’t have similar imbalance, the ayurvedic treatment is specially customised according to the need of each person. After consultation from the Ayurvedic-Expert they will specified the type of devaya ayurvedic treatments, herbs, oils and the special type of ayurvedic massages.

Benefits of devaya ayurvedic Treatment

The Benefits of devaya ayurvedic treatment go far beyond detoxification and relaxation. It de-stress mind body as well as also your spirit. The devaya ayurvedic treatments promotes overall relaxation, purify and restores the optimal balance of your body.

  • It helps to prevent and treat ailments related to vata (disorders related to central nervous system).
  • It nourishment your body.
  • It improve functioning of sense organs as well as the other vital organs.
  • It reduce fatigue and stress.
  • It increase the energy flow of your body.
  • It promote person’s longevity.
  • It improves your body flexibility.
  • it nourishing and toning your skin.
  • It counteract the aging process.
  • It enhance your spiritual awareness.
  • It increase your blood flow.
  • It beautifies, soften and hydrates your skin.

The best ayurvedic-vegan foot at devaya@verve

In December our clients choosed the best ayurvedic-vegan food at our devaya@verve Center:

Clients from more than 5 countries decided:

10. ayurvedic herbal soup

9. rice-vegetables tower with algae 

8. vegan Burger

7. Carpaccio from Tomato & Curcumber

6. Vegetable-Spaghetti with herbal-bag

5. Pumpkin soup

4. Vegetable Curry with rice

3. Coconut Roti

2. vegan Pizza

and the Number 1: Raw-vegan Mango-Cake

The Action...

...and I am waiting here for you!

Thank you very much - dear Mr. Young, that you trusted my words.

As I told: THAT IS THE PLAN! WINNINGS FOR EVERYBODY!

We are a team - even a little Team - to make on our way peoples happy, focused and inspired. Everybody needs this and so I was thinking to go to the next step! I am a really huge fan/compeer (mostly) for EARTH, WIND & FIRE. More than this. While seeing this music I can feel the spirit behind. At our place you can see those spirit too. We don´t offer it to everyone; only to those who need it, who really want it and who truly like to change into a new great level of their life. Remember:

"We let our lives,

mix with our dreams,

like two colored paints,

until we didn´t know,

which was what,

and we didn´t care."

Atticus

 

Yes we do so, our entire Life and so we can do more even together. What you think!

I like to ask you to try me, try us to see the changing and even if you are happy and all aims reached - we are all still alive and the goals never will end! Let me inspire you, guide you - just for the moment and than you can decide the next step! 

Will you do so? Will you visit me in here? In Lombok? Next to Bali? At an Island where the piece of Paradise still is there? You can have the hustle and bustle time in here also, no problem, but you can have that little piece of paradise too...

I am looking forward! 

Yours sincerely - Daniela 

Interview with Ilona Selke

We had a chance to make an Interview just a few days ago. Ilona and Don - both were here at the devaya@verve and we had an inspired time together. Some pictures first, Interview will come soon ;)

 

Delicious Sri Lankan Food @ Lombok

We are proud to let you know, that also typical Sri Lankan food now available at our place devaya@verve. Come in and find out: